Which of the following is a characteristic of vitamins?

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Vitamins are indeed characterized as organic compounds, which means they are carbon-based molecules essential for various physiological functions in the body. They play crucial roles in metabolism, immunity, and overall health, but they do not provide energy directly like carbohydrates or fats. Instead, vitamins facilitate metabolic processes that help the body utilize energy from those macronutrients.

The other options presented each have inaccuracies regarding the nature of vitamins. Vitamins do not directly provide energy, nor are they exclusively produced by animals; many vitamins are synthesized by plants or obtained directly from dietary sources. Additionally, vitamins cannot replace other nutrients; they work in conjunction with them, highlighting the importance of a well-balanced diet for optimal health.

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